Cashew Nut Plain 500GM

Our Plain Cashew is premium product of Goa. Healthy and delicious nuts for you. Tastefully selected, chemical free and hygienically processed.

Cashews contain low-fat content when compared to other nuts and that too in the oleic acid form which is very healthy for the heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases.

Iron present in Cashew will help in Formation of Red Blood Cells, Prevents Anemia, Strengthens the Immune System
Zinc strengthens the Immune System, Boost Metabolism
Copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for.

Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

Cashew nuts lower your blood pressure with the help of magnesium present in them.
Magnesium is stored on the bones surface which prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed. Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract. It also leads to high blood pressure, migraine headache etc.

Helps in Muscle Growth, Repair and Growth of Cells/Tissues
Keeps you fuller for longer, Imporves Gut Health, Helps control Blood Sugar